FAMOUS GINGER SNAPS vs BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FAMOUS GINGER SNAPS: 5
vs
BREAD: 5
(1 ties)
Overview
| Nutrient | FAMOUS GINGER SNAPS | BREAD | Winner |
|---|---|---|---|
| Calories | 364 cal | 306 cal | |
| Protein | 3.0 g | 5.9 g | |
| Carbs | 66.7 g | 51.8 g | |
| Fat | 9.1 g | 7.1 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS GINGER SNAPS | BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FAMOUS GINGER SNAPS | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 24 MG | |
| Iron, Fe | 3.0 MG | 2.1 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 364 MG | 247 MG |