FAMOUS BREADS vs ENRICHED HAMBURGER BUNS

Nutrition comparison per 100 g serving

Ad 468x60

FAMOUS BREADS wins in 7 out of 15 nutrient categories

FAMOUS BREADS: 7 vs ENRICHED HAMBURGER BUNS: 6 (2 ties)

Overview

Nutrient	FAMOUS BREADS	ENRICHED HAMBURGER BUNS	Winner
Calories	262 cal	256 cal
Protein	9.5 g	7.0 g
Carbs	57.1 g	48.8 g
Fat	2.4 g	3.5 g
Fiber	2.4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	FAMOUS BREADS	ENRICHED HAMBURGER BUNS	Winner
Folate, total	95 UG	0 UG
Niacin	3.8 MG	6.3 MG
Riboflavin	0.3 MG	0.5 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAMOUS BREADS	ENRICHED HAMBURGER BUNS
Calcium, Ca	48 MG	360 MG
Iron, Fe	3.4 MG	2.8 MG
Potassium, K	0 MG	79 MG
Sodium, Na	619 MG	465 MG

Ad 728x90