FAJITA MIX vs PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
FAJITA MIX wins in 5 out of 10 nutrient categories
FAJITA MIX: 5
vs
PINEAPPLE: 3
(2 ties)
Overview
| Nutrient | FAJITA MIX | PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 29 cal | 51 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 7.1 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAJITA MIX | PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 18 MG | 111 MG | |
| Sodium, Na | 0 MG | 1 MG |