FAJITA MEDLEY vs SOPES
Nutrition comparison per 100 g serving
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FAJITA MEDLEY wins in 5 out of 12 nutrient categories
FAJITA MEDLEY: 5
vs
SOPES: 4
(3 ties)
Overview
| Nutrient | FAJITA MEDLEY | SOPES | Winner |
|---|---|---|---|
| Calories | 35 cal | 63 cal | |
| Protein | 1.2 g | 2.1 g | |
| Carbs | 7.1 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA MEDLEY | SOPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | FAJITA MEDLEY | SOPES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 212 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |