FAIRY TALE BAKERY vs MULTI-GRAIN BREAD
Nutrition comparison per 100 g serving
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FAIRY TALE BAKERY wins in 5 out of 10 nutrient categories
FAIRY TALE BAKERY: 5
vs
MULTI-GRAIN BREAD: 4
(1 ties)
Overview
| Nutrient | FAIRY TALE BAKERY | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 219 cal | 233 cal | |
| Protein | 7.0 g | 13.3 g | |
| Carbs | 47.4 g | 36.7 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 3.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAIRY TALE BAKERY | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | FAIRY TALE BAKERY | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 44 MG | 350 MG |