FAIRWAY vs POPCORN

Nutrition comparison per 100 g serving

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FAIRWAY wins in 6 out of 10 nutrient categories

FAIRWAY: 6 vs POPCORN: 2 (2 ties)

Overview

Nutrient	FAIRWAY	POPCORN	Winner
Calories	560 cal	607 cal
Protein	24 g	7.1 g
Carbs	22 g	35.7 g
Fat	46 g	46.4 g
Fiber	8 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FAIRWAY	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAIRWAY	POPCORN
Calcium, Ca	80 MG	143 MG
Iron, Fe	5.4 MG	1.3 MG
Sodium, Na	190 MG	929 MG

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