FAIRWAY vs POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FAIRWAY: 4
vs
POPCORN: 4
(2 ties)
Overview
Vitamins
| Vitamin | FAIRWAY | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAIRWAY | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 214 MG | |
| Iron, Fe | 5.4 MG | 1.3 MG | |
| Sodium, Na | 190 MG | 1,179 MG |