FAIRWAY vs IN SHELL PEANUTS

Nutrition comparison per 100 g serving

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FAIRWAY wins in 5 out of 10 nutrient categories

FAIRWAY: 5 vs IN SHELL PEANUTS: 3 (2 ties)

Overview

Nutrient	FAIRWAY	IN SHELL PEANUTS	Winner
Calories	560 cal	571 cal
Protein	24 g	25 g
Carbs	22 g	21.4 g
Fat	46 g	50 g
Fiber	8 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FAIRWAY	IN SHELL PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAIRWAY	IN SHELL PEANUTS
Calcium, Ca	80 MG	71 MG
Iron, Fe	5.4 MG	2.6 MG
Sodium, Na	190 MG	607 MG

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