FABI-SAA vs LENTILS

Nutrition comparison per 100 g serving

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LENTILS wins in 7 out of 12 nutrient categories

FABI-SAA: 2 vs LENTILS: 7 (3 ties)

Overview

Nutrient	FABI-SAA	LENTILS	Winner
Calories	333 cal	286 cal
Protein	12.1 g	22.9 g
Carbs	78.8 g	65.7 g
Fat	3.0 g	1.4 g
Fiber	15.2 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	FABI-SAA	LENTILS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FABI-SAA	LENTILS
Calcium, Ca	121 MG	0 MG
Iron, Fe	3.3 MG	6.9 MG
Potassium, K	0 MG	743 MG
Sodium, Na	30 MG	29 MG

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