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FABI-SAA vs QUINOA

Nutrition comparison per 100 g serving

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QUINOA wins in 5 out of 10 nutrient categories

FABI-SAA: 4 vs QUINOA: 5 (1 ties)

Overview

Nutrient	FABI-SAA	QUINOA	Winner
Calories	120 cal	378 cal
Protein	4.3 g	13.3 g
Carbs	21.1 g	64.4 g
Fat	2.2 g	5.6 g
Fiber	2.7 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	FABI-SAA	QUINOA	Winner
Calcium, Ca	16 MG	44 MG
Iron, Fe	1.5 MG	4.7 MG
Potassium, K	0 MG	556 MG
Sodium, Na	7 MG	0 MG

FABI-SAA Nutrition Facts QUINOA Nutrition Facts Compare Other Foods

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