EZ-PEEL vs COD LOINS

Nutrition comparison per 100 g serving

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EZ-PEEL wins in 3 out of 10 nutrient categories

EZ-PEEL: 3 vs COD LOINS: 2 (5 ties)

Overview

Nutrient	EZ-PEEL	COD LOINS	Winner
Calories	71 cal	80 cal
Protein	15.2 g	17.9 g
Carbs	0.9 g	0 g
Fat	0.5 g	0.5 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EZ-PEEL	COD LOINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EZ-PEEL	COD LOINS	Winner
Calcium, Ca	36 MG	18 MG
Iron, Fe	0.3 MG	0.3 MG	Tie
Sodium, Na	571 MG	259 MG

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