EZ PEEL vs PREMIUM STUFFED CLAMS

Nutrition comparison per 100 g serving

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EZ PEEL wins in 6 out of 12 nutrient categories

EZ PEEL: 6 vs PREMIUM STUFFED CLAMS: 4 (2 ties)

Overview

Nutrient	EZ PEEL	PREMIUM STUFFED CLAMS	Winner
Calories	62 cal	281 cal
Protein	11.5 g	10.5 g
Carbs	4.4 g	12.3 g
Fat	0 g	21.1 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EZ PEEL	PREMIUM STUFFED CLAMS	Winner
Vitamin C, total ascorbic acid	0 MG	15.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EZ PEEL	PREMIUM STUFFED CLAMS
Calcium, Ca	115 MG	175 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	88 MG	0 MG
Sodium, Na	761 MG	789 MG

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