Donate Sign In Sign Up

EZ PEEL vs MUSSELS

Nutrition comparison per 100 g serving

Ad 468x60

EZ PEEL wins in 6 out of 10 nutrient categories

EZ PEEL: 6 vs MUSSELS: 1 (3 ties)

Overview

Nutrient	EZ PEEL	MUSSELS	Winner
Calories	91 cal	93 cal
Protein	19.1 g	10.7 g
Carbs	0 g	4.3 g
Fat	1.4 g	4.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EZ PEEL	MUSSELS	Winner
Calcium, Ca	55 MG	55 MG	Tie
Iron, Fe	1.8 MG	1.4 MG
Potassium, K	200 MG	195 MG
Sodium, Na	218 MG	264 MG

EZ PEEL Nutrition Facts MUSSELS Nutrition Facts Compare Other Foods

Ad 728x90