EZ PEEL vs WILD CAUGHT PACIFIC COD

Nutrition comparison per 100 g serving

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WILD CAUGHT PACIFIC COD wins in 4 out of 10 nutrient categories

EZ PEEL: 3 vs WILD CAUGHT PACIFIC COD: 4 (3 ties)

Overview

Nutrient	EZ PEEL	WILD CAUGHT PACIFIC COD	Winner
Calories	80 cal	71 cal
Protein	17.7 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EZ PEEL	WILD CAUGHT PACIFIC COD
Calcium, Ca	71 MG	23 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	283 MG	329 MG
Sodium, Na	425 MG	107 MG

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