EXTRA WIDE EGG NOODLES vs AUTHENTIC CHINESE NOODLES
Nutrition comparison per 100 g serving
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AUTHENTIC CHINESE NOODLES wins in 6 out of 11 nutrient categories
EXTRA WIDE EGG NOODLES: 3
vs
AUTHENTIC CHINESE NOODLES: 6
(2 ties)
Overview
| Nutrient | EXTRA WIDE EGG NOODLES | AUTHENTIC CHINESE NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 17.9 g | 131.1 g | |
| Carbs | 66.1 g | 75.6 g | |
| Fat | 4.5 g | 2.2 g | |
| Fiber | 5.4 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA WIDE EGG NOODLES | AUTHENTIC CHINESE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA WIDE EGG NOODLES | AUTHENTIC CHINESE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 44 MG | |
| Iron, Fe | 5.4 MG | 4 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 18 MG | 122 MG |