AUTHENTIC CHINESE NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 122 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 131.1g per 100g, great for muscle building and recovery.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About AUTHENTIC CHINESE NOODLES
AUTHENTIC CHINESE NOODLES is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is protein, providing 131.1g of protein, 75.6g of carbohydrates, and 2.2g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
WHEAT FLOUR, SALT AND WATER.
Dietary Information
AUTHENTIC CHINESE NOODLES is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AUTHENTIC CHINESE NOODLES include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, AUTHENTIC CHINESE NOODLES gets 157% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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