EXTRA THIN PRETZELS vs PEANUT SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT SNACKS wins in 4 out of 10 nutrient categories
EXTRA THIN PRETZELS: 3
vs
PEANUT SNACKS: 4
(3 ties)
Overview
| Nutrient | EXTRA THIN PRETZELS | PEANUT SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 78.6 g | 53.6 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA THIN PRETZELS | PEANUT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA THIN PRETZELS | PEANUT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,714 MG | 214 MG |