EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER vs MULTIGRAIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN WHEAT CRACKERS wins in 5 out of 11 nutrient categories
EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER: 3
vs
MULTIGRAIN WHEAT CRACKERS: 5
(3 ties)
Overview
| Nutrient | EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 452 cal | |
| Protein | 10.7 g | 6.5 g | |
| Carbs | 75 g | 67.7 g | |
| Fat | 16.1 g | 19.4 g | |
| Fiber | 7.1 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 65 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 935 MG |