EXTRA-THIN COLBY JACK SLICED CHEESE vs SWISS CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

EXTRA-THIN COLBY JACK SLICED CHEESE: 4 vs SWISS CHEESE: 4 (3 ties)

Overview

Nutrient	EXTRA-THIN COLBY JACK SLICED CHEESE	SWISS CHEESE	Winner
Calories	400 cal	321 cal
Protein	24 g	28.6 g
Carbs	0 g	3.6 g
Fat	32 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA-THIN COLBY JACK SLICED CHEESE	SWISS CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA-THIN COLBY JACK SLICED CHEESE	SWISS CHEESE
Calcium, Ca	716 MG	893 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	600 MG	411 MG

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