EXTRA-THIN COLBY JACK COLBY & MONTEREY JACK CHEESES vs MANCHEGO CHEESE
Nutrition comparison per 100 g serving
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EXTRA-THIN COLBY JACK COLBY & MONTEREY JACK CHEESES wins in 5 out of 11 nutrient categories
EXTRA-THIN COLBY JACK COLBY & MONTEREY JACK CHEESES: 5
vs
MANCHEGO CHEESE: 2
(4 ties)
Overview
| Nutrient | EXTRA-THIN COLBY JACK COLBY & MONTEREY JACK CHEESES | MANCHEGO CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 24 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA-THIN COLBY JACK COLBY & MONTEREY JACK CHEESES | MANCHEGO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA-THIN COLBY JACK COLBY & MONTEREY JACK CHEESES | MANCHEGO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 716 MG | 893 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 600 MG | 750 MG |