EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE vs PART SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE: 3
vs
PART SKIM MOZZARELLA CHEESE: 3
(4 ties)
Overview
| Nutrient | EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE | PART SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE | PART SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 857 MG | 667 MG |