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PART SKIM MOZZARELLA CHEESE

Cheese Branded
286 Calories
23.8g Protein
4.8g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 667mg 29%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0.5mg 3%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 48%
Carbs 4.8g 10%
Fat 21.4g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.5 MG 3%
Potassium, K 190 MG 4%
Sodium, Na 667 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SLICED PROVOLONE CHEESE WITHOUT ADDED SMOKE FLAVORING, PROVOLONE 368 26.3g 0g 26.3g LOW MOISTURE PART-SKIM MOZZARELLA STRING CHEESE STICKS, MOZZARELLA 286 28.6g 0g 17.9g EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD, EXTRA SHARP CHEDDAR 321 14.3g 14.3g 21.4g SWISS ALMOND COLD PACK CHEESE SPREAD, SWISS ALMOND 357 17.9g 14.3g 25g SMOKEY CHEDDAR COLD PACK CHEESE SPREAD, SMOKEY CHEDDAR 321 14.3g 14.3g 25g CREAM CHEESE WITH BROWN SUGAR & CINNAMON, BROWN SUGAR & CINNAMON 333 3.0g 18.2g 27.3g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About PART SKIM MOZZARELLA CHEESE

PART SKIM MOZZARELLA CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 4.8g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED MILK, SALT, ENZYMES

Dietary Information

PART SKIM MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PART SKIM MOZZARELLA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, PART SKIM MOZZARELLA CHEESE gets 33% of its calories from protein, 7% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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