EXTRA SHARP YELLOW CHEDDAR CHEESE STICKS vs REDUCED FAT CRUMBLED BLUE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT CRUMBLED BLUE CHEESE wins in 4 out of 10 nutrient categories
EXTRA SHARP YELLOW CHEDDAR CHEESE STICKS: 3
vs
REDUCED FAT CRUMBLED BLUE CHEESE: 4
(3 ties)
Overview
| Nutrient | EXTRA SHARP YELLOW CHEDDAR CHEESE STICKS | REDUCED FAT CRUMBLED BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 23.8 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 33.3 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP YELLOW CHEDDAR CHEESE STICKS | REDUCED FAT CRUMBLED BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 619 MG | 1,393 MG |