EXTRA SHARP WHITE CHEDDAR CHEESE vs QUARK SOFT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
EXTRA SHARP WHITE CHEDDAR CHEESE: 3
vs
QUARK SOFT CHEESE: 3
(4 ties)
Overview
| Nutrient | EXTRA SHARP WHITE CHEDDAR CHEESE | QUARK SOFT CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 82 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP WHITE CHEDDAR CHEESE | QUARK SOFT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP WHITE CHEDDAR CHEESE | QUARK SOFT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 27 MG |