EXTRA SHARP WHITE CHEDDAR CHEESE CRACKER CUT SLICES vs SPREADABLE CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

EXTRA SHARP WHITE CHEDDAR CHEESE CRACKER CUT SLICES: 3 vs SPREADABLE CHEESE: 3 (3 ties)

Overview

Nutrient	EXTRA SHARP WHITE CHEDDAR CHEESE CRACKER CUT SLICES	SPREADABLE CHEESE	Winner
Calories	393 cal	233 cal
Protein	21.4 g	13.3 g
Carbs	3.6 g	0 g
Fat	32.1 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EXTRA SHARP WHITE CHEDDAR CHEESE CRACKER CUT SLICES	SPREADABLE CHEESE	Winner
Calcium, Ca	536 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	0 MG

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