EXTRA SHARP WHITE CHEDDAR CHEESE vs BLUE CHEESE CRUMBLES

Nutrition comparison per 100 g serving

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BLUE CHEESE CRUMBLES wins in 2 out of 12 nutrient categories

EXTRA SHARP WHITE CHEDDAR CHEESE: 0 vs BLUE CHEESE CRUMBLES: 2 (10 ties)

Overview

Nutrient	EXTRA SHARP WHITE CHEDDAR CHEESE	BLUE CHEESE CRUMBLES	Winner
Calories	393 cal	393 cal	Tie
Protein	21.4 g	21.4 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA SHARP WHITE CHEDDAR CHEESE	BLUE CHEESE CRUMBLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EXTRA SHARP WHITE CHEDDAR CHEESE	BLUE CHEESE CRUMBLES	Winner
Calcium, Ca	711 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	643 MG	929 MG

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