EXTRA SHARP CHEDDAR WISCONSIN SLICED CHEESE vs LOWFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR WISCONSIN SLICED CHEESE wins in 5 out of 10 nutrient categories
EXTRA SHARP CHEDDAR WISCONSIN SLICED CHEESE: 5
vs
LOWFAT COTTAGE CHEESE: 3
(2 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR WISCONSIN SLICED CHEESE | LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 409 cal | 80 cal | |
| Protein | 27.3 g | 10.6 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 36.4 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR WISCONSIN SLICED CHEESE | LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 741 MG | 302 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 68 MG | 142 MG | |
| Sodium, Na | 636 MG | 372 MG |