EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE vs GOUDA CHEESE STICKS
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE: 6
vs
GOUDA CHEESE STICKS: 3
(1 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE | GOUDA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 1,125 cal | 375 cal | |
| Protein | 45.8 g | 20.8 g | |
| Carbs | 120.8 g | 4.2 g | |
| Fat | 50 g | 29.2 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE | GOUDA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 958 MG | 667 MG | |
| Iron, Fe | 8.3 MG | 0 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 3,458 MG | 667 MG |