EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE vs ROMANO GRATED CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE wins in 4 out of 10 nutrient categories
EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE: 4
vs
ROMANO GRATED CHEESE: 3
(3 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE | ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 643 cal | |
| Protein | 26.1 g | 25 g | |
| Carbs | 0 g | 96.4 g | |
| Fat | 34.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE | ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 609 MG | 89 MG |