EXTRA RICH CHOCOLATE MILK vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
1% LOWFAT MILK wins in 5 out of 10 nutrient categories
EXTRA RICH CHOCOLATE MILK: 4
vs
1% LOWFAT MILK: 5
(1 ties)
Overview
| Nutrient | EXTRA RICH CHOCOLATE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 101 cal | 67 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 15.7 g | 11.7 g | |
| Fat | 3.1 g | 1.0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA RICH CHOCOLATE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | EXTRA RICH CHOCOLATE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 85 MG | 50 MG |