EXTRA MATURE SCOTTISH CHEDDAR CHEESE vs GINGER SPICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

EXTRA MATURE SCOTTISH CHEDDAR CHEESE: 3 vs GINGER SPICE: 3 (6 ties)

Overview

Nutrient	EXTRA MATURE SCOTTISH CHEDDAR CHEESE	GINGER SPICE	Winner
Calories	429 cal	386 cal
Protein	25 g	21.4 g
Carbs	0 g	10.7 g
Fat	35.7 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA MATURE SCOTTISH CHEDDAR CHEESE	GINGER SPICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EXTRA MATURE SCOTTISH CHEDDAR CHEESE	GINGER SPICE	Winner
Calcium, Ca	536 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	714 MG	629 MG

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