GINGER SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 629 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
About GINGER SPICE
GINGER SPICE is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 10.7g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
CHEESE (MILK, BACTERIAL CULTURE, SALT, VEGETABLE RENNET), CRYSTALISED GINGER (STEM GINGER, SUGAR).
Dietary Information
GINGER SPICE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GINGER SPICE include Calcium, Ca (55% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, GINGER SPICE gets 22% of its calories from protein, 11% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GINGER SPICE
See how GINGER SPICE compares to other foods in terms of nutrition:
- GINGER SPICE vs CLASSIC MILD CHEDDAR CHEESE, CLASSIC
- GINGER SPICE vs MILD CHEDDAR CHEESE SNACK CUBES, MILD CHEDDAR
- GINGER SPICE vs SHARP CHEDDAR CHEESES, SHARP CHEDDAR
- GINGER SPICE vs CLASSIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, CLASSIC
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.