EXTRA MATURE CHEDDAR vs SHARP CHEDDAR NATURAL CHEESE

Nutrition comparison per 100 g serving

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SHARP CHEDDAR NATURAL CHEESE wins in 4 out of 11 nutrient categories

EXTRA MATURE CHEDDAR: 2 vs SHARP CHEDDAR NATURAL CHEESE: 4 (5 ties)

Overview

Nutrient	EXTRA MATURE CHEDDAR	SHARP CHEDDAR NATURAL CHEESE	Winner
Calories	418 cal	321 cal
Protein	25 g	25 g	Tie
Carbs	0.4 g	7.1 g
Fat	35.7 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA MATURE CHEDDAR	SHARP CHEDDAR NATURAL CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA MATURE CHEDDAR	SHARP CHEDDAR NATURAL CHEESE	Winner
Calcium, Ca	714 MG	750 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	71 MG
Sodium, Na	671 MG	607 MG

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