EXTRA LARGE SHRIMP vs PARMESAN CRUSTED TILAPIA
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA LARGE SHRIMP wins in 5 out of 10 nutrient categories
EXTRA LARGE SHRIMP: 5
vs
PARMESAN CRUSTED TILAPIA: 4
(1 ties)
Overview
| Nutrient | EXTRA LARGE SHRIMP | PARMESAN CRUSTED TILAPIA | Winner |
|---|---|---|---|
| Calories | 82 cal | 207 cal | |
| Protein | 16.5 g | 12.2 g | |
| Carbs | 0 g | 18.3 g | |
| Fat | 1.2 g | 9.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA LARGE SHRIMP | PARMESAN CRUSTED TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 54 MG | 207 MG | |
| Sodium, Na | 365 MG | 524 MG |