EXTRA LARGE SHRIMP vs SKINLESS & BONELESS TILAPIA FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

EXTRA LARGE SHRIMP wins in 5 out of 10 nutrient categories

EXTRA LARGE SHRIMP: 5 vs SKINLESS & BONELESS TILAPIA FILLETS: 2 (3 ties)

Overview

Nutrient	EXTRA LARGE SHRIMP	SKINLESS & BONELESS TILAPIA FILLETS	Winner
Calories	82 cal	101 cal
Protein	16.5 g	12.1 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EXTRA LARGE SHRIMP	SKINLESS & BONELESS TILAPIA FILLETS
Calcium, Ca	42 MG	10 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	54 MG	303 MG
Sodium, Na	365 MG	51 MG

Ad 728x90