EXTRA LARGE SHRIMP vs GARLIC-BUTTER MUSSELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EXTRA LARGE SHRIMP: 4
vs
GARLIC-BUTTER MUSSELS: 4
(2 ties)
Overview
| Nutrient | EXTRA LARGE SHRIMP | GARLIC-BUTTER MUSSELS | Winner |
|---|---|---|---|
| Calories | 82 cal | 173 cal | |
| Protein | 16.5 g | 23.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 1.2 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA LARGE SHRIMP | GARLIC-BUTTER MUSSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 33 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 54 MG | 265 MG | |
| Sodium, Na | 365 MG | 496 MG |