EXTRA LARGE SHRIMP vs ALASKAN WILD CAUGHT COD FILLET

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

EXTRA LARGE SHRIMP: 4 vs ALASKAN WILD CAUGHT COD FILLET: 4 (3 ties)

Overview

Nutrient	EXTRA LARGE SHRIMP	ALASKAN WILD CAUGHT COD FILLET	Winner
Calories	71 cal	70 cal
Protein	15.3 g	15.5 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0.4 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EXTRA LARGE SHRIMP	ALASKAN WILD CAUGHT COD FILLET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA LARGE SHRIMP	ALASKAN WILD CAUGHT COD FILLET
Calcium, Ca	94 MG	7 MG
Iron, Fe	0.4 MG	0.1 MG
Potassium, K	0 MG	232 MG
Sodium, Na	376 MG	303 MG

Ad 728x90