EXTRA LARGE PITTED RIPE OLIVES vs PALEO SPINACH SALAD
Nutrition comparison per 100 g serving
Ad 468x60
PALEO SPINACH SALAD wins in 5 out of 12 nutrient categories
EXTRA LARGE PITTED RIPE OLIVES: 3
vs
PALEO SPINACH SALAD: 5
(4 ties)
Overview
| Nutrient | EXTRA LARGE PITTED RIPE OLIVES | PALEO SPINACH SALAD | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 0 g | 1.9 g | |
| Carbs | 7.1 g | 14.5 g | |
| Fat | 10.7 g | 5.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE PITTED RIPE OLIVES | PALEO SPINACH SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA LARGE PITTED RIPE OLIVES | PALEO SPINACH SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 134 MG |