EXTRA JUMBO CLEANED RAW SHRIMP vs CALAMARI RINGS

Nutrition comparison per 100 g serving

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CALAMARI RINGS wins in 4 out of 10 nutrient categories

EXTRA JUMBO CLEANED RAW SHRIMP: 3 vs CALAMARI RINGS: 4 (3 ties)

Overview

Nutrient	EXTRA JUMBO CLEANED RAW SHRIMP	CALAMARI RINGS	Winner
Calories	0 cal	40 cal
Protein	0 g	9 g
Carbs	0 g	1 g
Fat	0 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA JUMBO CLEANED RAW SHRIMP	CALAMARI RINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA JUMBO CLEANED RAW SHRIMP	CALAMARI RINGS	Winner
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	0 MG	630 MG

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