EXTRA CRUNCHY CORN SNACKS vs PUB MIX
Nutrition comparison per 100 g serving
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PUB MIX wins in 7 out of 11 nutrient categories
EXTRA CRUNCHY CORN SNACKS: 2
vs
PUB MIX: 7
(2 ties)
Overview
| Nutrient | EXTRA CRUNCHY CORN SNACKS | PUB MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 60.7 g | 40 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRUNCHY CORN SNACKS | PUB MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CRUNCHY CORN SNACKS | PUB MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 821 MG | 600 MG |