EXTRA BUTTER MICROWAVE POPCORN vs YELLOW POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW POPCORN wins in 6 out of 12 nutrient categories
EXTRA BUTTER MICROWAVE POPCORN: 3
vs
YELLOW POPCORN: 6
(3 ties)
Overview
| Nutrient | EXTRA BUTTER MICROWAVE POPCORN | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 370 cal | |
| Protein | 6.7 g | 7.4 g | |
| Carbs | 53.3 g | 74.1 g | |
| Fat | 30 g | 3.7 g | |
| Fiber | 10 g | 18.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA BUTTER MICROWAVE POPCORN | YELLOW POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA BUTTER MICROWAVE POPCORN | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 74 MG | |
| Iron, Fe | 2 MG | 2.7 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 0 MG |