EXTRA BUTTER MICROWAVE POPCORN vs HOLIDAY
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA BUTTER MICROWAVE POPCORN wins in 6 out of 10 nutrient categories
EXTRA BUTTER MICROWAVE POPCORN: 6
vs
HOLIDAY: 2
(2 ties)
Overview
| Nutrient | EXTRA BUTTER MICROWAVE POPCORN | HOLIDAY | Winner |
|---|---|---|---|
| Calories | 515 cal | 532 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 51.5 g | 82.1 g | |
| Fat | 30.3 g | 21.4 g | |
| Fiber | 12.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA BUTTER MICROWAVE POPCORN | HOLIDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA BUTTER MICROWAVE POPCORN | HOLIDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Sodium, Na | 758 MG | 600 MG |