EXTRA BUTTER FLAVORED MICROWAVE POPCORN vs ORGANIC PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PISTACHIOS wins in 6 out of 11 nutrient categories
EXTRA BUTTER FLAVORED MICROWAVE POPCORN: 4
vs
ORGANIC PISTACHIOS: 6
(1 ties)
Overview
| Nutrient | EXTRA BUTTER FLAVORED MICROWAVE POPCORN | ORGANIC PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 514 cal | 523 cal | |
| Protein | 5.7 g | 20 g | |
| Carbs | 48.6 g | 26.7 g | |
| Fat | 31.4 g | 43.3 g | |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA BUTTER FLAVORED MICROWAVE POPCORN | ORGANIC PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | EXTRA BUTTER FLAVORED MICROWAVE POPCORN | ORGANIC PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 857 MG | 0 MG |