EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS vs MULTISEED SEEDED FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS wins in 5 out of 10 nutrient categories
EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS: 5
vs
MULTISEED SEEDED FLATBREAD CRACKERS: 4
(1 ties)
Overview
| Nutrient | EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS | MULTISEED SEEDED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 407 cal | |
| Protein | 14.3 g | 11.1 g | |
| Carbs | 67.9 g | 74.1 g | |
| Fat | 14.3 g | 9.3 g | |
| Fiber | 7.1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS | MULTISEED SEEDED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 130 MG | |
| Iron, Fe | 5 MG | 4.1 MG | |
| Potassium, K | 179 MG | 163 MG | |
| Sodium, Na | 321 MG | 1,037 MG |