Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MULTISEED SEEDED FLATBREAD CRACKERS, MULTISEED

Crackers & Biscotti Hy-Vee, Inc. Branded
407 Calories
11.1g Protein
74.1g Carbs
9.3g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,037mg 45%
Total Carbohydrate 74.1g 27%
Dietary Fiber 3.7g 13%
Total Sugars 3.7g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 4.1mg 23%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.1g 12%
Carbs 74.1g 78%
Fat 9.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 4.1 MG 23%
Potassium, K 163 MG 3%
Sodium, Na 1,037 MG 45%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORIGINAL SALOON PILOT CRACKER, ORIGINAL 429 10.7g 78.6g 10.7g SPICY GOURMET HOT CRACKERS, SPICY 500 6.7g 60g 26.7g CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER 400 10g 76.7g 6.7g SESAME CRISPY FOCACCIA TOASTS, SESAME 467 0g 63.3g 20g GARLIC AND CHIVE FLAVORED SPECIALTY CRACKERS, GARLIC AND CHIVE 467 3.3g 70g 20g SALT & PEPPER FLAVORED SPECIALTY CRACKERS, SALT & PEPPER 467 3.3g 70g 20g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (45% DV).

About MULTISEED SEEDED FLATBREAD CRACKERS, MULTISEED

MULTISEED SEEDED FLATBREAD CRACKERS, MULTISEED is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 74.1g of carbohydrates, and 9.3g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR. MALTED BARLEY FLOUR. NIACIN. REDUCED IRON. THIAMINE MONONITRATE. RIBOFLAVIN. FOLIC ACID). SESAME SEEDS. EXPELLER PRESSED CANOLA OIL. SUGAR. MINCED ONION. MINCED GARLIC. SEA SALT. CARAWAY SEEDS. POPPY SEEDS. YEAST.

Dietary Information

Notable micronutrients in MULTISEED SEEDED FLATBREAD CRACKERS, MULTISEED include Sodium, Na (45% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, MULTISEED SEEDED FLATBREAD CRACKERS, MULTISEED gets 11% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTISEED SEEDED FLATBREAD CRACKERS, MULTISEED

See how MULTISEED SEEDED FLATBREAD CRACKERS, MULTISEED compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about MULTISEED SEEDED FLATBREAD CRACKERS, MULTISEED
Hi! Ask me anything about MULTISEED SEEDED FLATBREAD CRACKERS, MULTISEED — nutrition, recipes, health benefits, or meal ideas.