EVERYTHING PRE-SLICED BAGELS vs DEMI BAGUETTE
Nutrition comparison per 100 g serving
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EVERYTHING PRE-SLICED BAGELS wins in 6 out of 11 nutrient categories
EVERYTHING PRE-SLICED BAGELS: 6
vs
DEMI BAGUETTE: 3
(2 ties)
Overview
| Nutrient | EVERYTHING PRE-SLICED BAGELS | DEMI BAGUETTE | Winner |
|---|---|---|---|
| Calories | 318 cal | 232 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 58.8 g | 46.4 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING PRE-SLICED BAGELS | DEMI BAGUETTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING PRE-SLICED BAGELS | DEMI BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 73 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 165 MG | 91 MG | |
| Sodium, Na | 718 MG | 482 MG |