EVERYTHING PRE-SLICED BAGELS vs GARLIC BREAD
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING PRE-SLICED BAGELS wins in 7 out of 14 nutrient categories
EVERYTHING PRE-SLICED BAGELS: 7
vs
GARLIC BREAD: 4
(3 ties)
Overview
| Nutrient | EVERYTHING PRE-SLICED BAGELS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 239 cal | 333 cal | |
| Protein | 8.7 g | 8.8 g | |
| Carbs | 54.4 g | 52.6 g | |
| Fat | 2.2 g | 10.5 g | |
| Fiber | 10.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING PRE-SLICED BAGELS | GARLIC BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING PRE-SLICED BAGELS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 413 MG | 333 MG |