EVERYTHING & MORE BAGELS vs SMALL BATCH ANCIENT GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
EVERYTHING & MORE BAGELS: 6
vs
SMALL BATCH ANCIENT GRAIN BREAD: 6
(1 ties)
Overview
| Nutrient | EVERYTHING & MORE BAGELS | SMALL BATCH ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 253 cal | 233 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 46.3 g | 46.7 g | |
| Fat | 3.7 g | 3.3 g | |
| Fiber | 4.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING & MORE BAGELS | SMALL BATCH ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | EVERYTHING & MORE BAGELS | SMALL BATCH ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 30 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Potassium, K | 137 MG | 153 MG | |
| Sodium, Na | 400 MG | 417 MG |