EVERYTHING MINI ARTISAN SNACK CRISPS vs THIN RYE CRISPBREAD WITH SOURDOUGH RYE
Nutrition comparison per 100 g serving
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EVERYTHING MINI ARTISAN SNACK CRISPS wins in 6 out of 11 nutrient categories
EVERYTHING MINI ARTISAN SNACK CRISPS: 6
vs
THIN RYE CRISPBREAD WITH SOURDOUGH RYE: 3
(2 ties)
Overview
| Nutrient | EVERYTHING MINI ARTISAN SNACK CRISPS | THIN RYE CRISPBREAD WITH SOURDOUGH RYE | Winner |
|---|---|---|---|
| Calories | 400 cal | 308 cal | |
| Protein | 13.3 g | 7.7 g | |
| Carbs | 66.7 g | 76.9 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 23.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING MINI ARTISAN SNACK CRISPS | THIN RYE CRISPBREAD WITH SOURDOUGH RYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING MINI ARTISAN SNACK CRISPS | THIN RYE CRISPBREAD WITH SOURDOUGH RYE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 2.8 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 615 MG |