EVERYTHING JUMBO BAGELS vs ENRICHED WHITE SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED WHITE SANDWICH BREAD wins in 6 out of 13 nutrient categories
EVERYTHING JUMBO BAGELS: 5
vs
ENRICHED WHITE SANDWICH BREAD: 6
(2 ties)
Overview
| Nutrient | EVERYTHING JUMBO BAGELS | ENRICHED WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 277 cal | 269 cal | |
| Protein | 10.6 g | 7.7 g | |
| Carbs | 52.1 g | 53.9 g | |
| Fat | 3.7 g | 3.9 g | |
| Fiber | 2.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING JUMBO BAGELS | ENRICHED WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING JUMBO BAGELS | ENRICHED WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 192 MG | |
| Iron, Fe | 3.4 MG | 3.9 MG | |
| Potassium, K | 128 MG | 77 MG | |
| Sodium, Na | 447 MG | 442 MG |